The Health Remix When Menopause Isn’t the Cause (with Teri Katzenberger)

In this powerful episode, I sit down with the vibrant and insightful Teri Katzenberger, a functional health and lifestyle wellness specialist, for a deep dive into health, hormones, food sensitivities, and why not everything is menopause’s fault (seriously, it’s not always to blame).

Teri shares her remarkable journey through domestic violence, eating disorders, health challenges, and career pivots—all leading to her mission to help women live happy, healthy, and strong lives without dieting or deprivation. We also dive into:

• When menopause isn’t the cause of your symptoms
• The shocking impact of food sensitivities
• Why our childhood messages about weight still mess with us
• Hurts, Habits, and Hangups (and how to finally ditch them)
• How to celebrate yourself unapologetically
• And why drinking water is a legit wellness superpower 💧

This conversation is real, raw, and filled with tips Gen X women need to hear. If your body’s been doing weird things and you’ve been blaming menopause, this one’s for you.

✨ Connect with Teri:

• Instagram: @terikatzenberger
• Facebook: facebook.com/terikatzenberger
• Website: www.livewellnow.academy | www.livewellnowacademy.com | www.livewellnownutrition.com
• All resources: linktr.ee/terikatzenberger
• Email: [email protected] or [email protected]

🎁 BONUS FOR LISTENERS
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